Print

30-Minute Meals That Taste Like You Cooked All Day Easily!

30-Minute Meals That Taste Like You Cooked All Day

A collection of quick and delicious meals that can be prepared in just 30 minutes, yet taste like they took all day to make.

Ingredients

Scale
  • 1 lb chicken breast, diced
  • 2 cups broccoli florets
  • 1 cup bell peppers, sliced
  • 2 cups cooked rice
  • 3 tablespoons soy sauce
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger, minced
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced chicken breast and cook until browned, about 5-7 minutes.
  3. Add broccoli and bell peppers to the skillet and stir-fry for another 5 minutes.
  4. Stir in cooked rice, soy sauce, garlic powder, ginger, salt, and pepper.
  5. Cook for an additional 3-5 minutes until everything is heated through.
  6. Serve hot and enjoy your meal!

Notes

  • Feel free to substitute chicken with tofu for a vegetarian option.
  • Use any vegetables you have on hand.
  • This dish can be made gluten-free by using tamari instead of soy sauce.

Nutrition