Roasted squash soup: A creamy delight for fall!
Introduction to Roasted Squash Soup
As the leaves turn and the air gets crisp, there’s nothing quite like a warm bowl of roasted squash soup to wrap you in comfort. This creamy delight is not just a treat for your taste buds; it’s a quick solution for those busy days when you need something nourishing yet simple. I love how this soup transforms humble ingredients into a dish that feels special enough to impress your loved ones. With its rich flavors and velvety texture, it’s the perfect way to embrace the cozy vibes of fall.
Why You’ll Love This Roasted Squash Soup
This roasted squash soup is a game-changer for busy moms and professionals alike. It’s incredibly easy to whip up, taking just over an hour from start to finish. The flavors are rich and comforting, making it a perfect dish for chilly evenings. Plus, it’s vegan, so everyone can enjoy it! You’ll love how it warms your soul while being a nutritious option for your family.
Ingredients for Roasted Squash Soup
Gathering the right ingredients is the first step to creating a delicious roasted squash soup. Here’s what you’ll need:
- Butternut Squash: The star of the show! Its natural sweetness and creamy texture make it perfect for soups.
- Onion: Adds depth and sweetness. I prefer yellow onions, but you can use shallots for a milder flavor.
- Garlic: A must for that aromatic base. Fresh garlic cloves bring a punch of flavor that elevates the soup.
- Vegetable Broth: This is the liquid gold that ties everything together. Use low-sodium broth for better control over saltiness.
- Coconut Milk: This creamy addition gives the soup a luscious texture and a hint of tropical flavor. You can substitute with almond milk for a lighter option.
- Olive Oil: Essential for roasting the squash and sautéing the aromatics. It adds a lovely richness.
- Salt and Pepper: Simple seasonings that enhance all the flavors. Adjust to your taste!
- Cinnamon: A warm spice that complements the sweetness of the squash beautifully.
- Nutmeg: Just a pinch adds a cozy, nutty flavor that rounds out the soup.
For those who like a little heat, consider adding a pinch of cayenne pepper. You can also garnish with pumpkin seeds or a drizzle of olive oil for an extra touch before serving. If you’re curious about exact quantities, don’t worry! You’ll find them at the bottom of the article, ready for printing.
How to Make Roasted Squash Soup
Making roasted squash soup is a delightful journey that fills your kitchen with warmth and inviting aromas. Follow these simple steps, and you’ll have a creamy, comforting soup that’s perfect for any fall evening.
Step 1: Preheat the Oven
First things first, preheat your oven to 400°F (200°C). Preheating is crucial because it ensures that the squash roasts evenly. A hot oven helps caramelize the natural sugars in the squash, enhancing its sweetness and flavor.
Step 2: Prepare the Squash
Next, peel and cube the butternut squash into bite-sized pieces. Aim for uniformity so they cook evenly. In a large bowl, toss the cubed squash with olive oil, salt, pepper, cinnamon, and nutmeg. This seasoning blend will elevate the flavor, making your roasted squash soup truly irresistible.
Step 3: Roast the Squash
Spread the seasoned squash on a baking sheet in a single layer. Roast for 25-30 minutes, or until the squash is tender and slightly caramelized. You’ll know it’s done when a fork easily pierces the flesh. The golden edges are a sign of deliciousness!
Step 4: Sauté the Aromatics
While the squash is roasting, heat a splash of olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, sautéing until they’re translucent and fragrant. This step is essential; it builds a flavorful base for your soup that will make every spoonful delightful.
Step 5: Combine Ingredients
Once the squash is roasted, add it to the pot along with the vegetable broth. Stir everything together, bringing the mixture to a gentle boil. This is where the magic happens as the flavors meld together, creating a comforting blend that’s perfect for fall.
Step 6: Blend the Soup
After simmering for about 10 minutes, it’s time to blend! Use an immersion blender for convenience, or carefully transfer the soup to a countertop blender. Blend until smooth and creamy. If you prefer a chunkier texture, blend just half of the soup and mix it back in.
Step 7: Add Coconut Milk
Now, stir in the coconut milk. This creamy addition not only enhances the texture but also adds a subtle sweetness that complements the squash beautifully. Heat the soup through, allowing the flavors to marry perfectly.
Step 8: Adjust Seasoning
Before serving, taste your soup and adjust the seasoning as needed. A little extra salt or a dash of pepper can make all the difference. Remember, this roasted squash soup is all about your personal touch!
Tips for Success
- Always taste as you go! Adjust seasonings to suit your palate.
- For a smoother soup, blend in batches if using a countertop blender.
- Don’t skip the roasting! It enhances the squash’s natural sweetness.
- Store leftovers in an airtight container for up to 5 days.
- Feel free to experiment with spices like ginger or curry for a twist!
Equipment Needed
- Oven: Essential for roasting the squash. A toaster oven works too!
- Baking Sheet: Use a rimmed baking sheet for easy cleanup. A roasting pan is a great alternative.
- Large Pot: Needed for sautéing and simmering. A Dutch oven is perfect for this.
- Blender: An immersion blender is convenient, but a countertop blender works just as well.
Variations of Roasted Squash Soup
- Spicy Roasted Squash Soup: Add a pinch of cayenne pepper or red pepper flakes for a kick that warms you from the inside out.
- Curried Squash Soup: Stir in a tablespoon of curry powder for an exotic twist that pairs beautifully with the sweetness of the squash.
- Herbed Roasted Squash Soup: Incorporate fresh herbs like thyme or rosemary during the sautéing step for an aromatic boost.
- Nutty Roasted Squash Soup: Blend in a tablespoon of tahini or almond butter for added creaminess and a nutty flavor.
- Cheesy Roasted Squash Soup: Stir in nutritional yeast or your favorite vegan cheese for a cheesy flavor without dairy.
Serving Suggestions for Roasted Squash Soup
- Crusty Bread: Serve with a warm, crusty baguette or sourdough for dipping.
- Salad: Pair with a fresh arugula salad topped with nuts and a light vinaigrette.
- Wine: Enjoy with a glass of crisp white wine, like Sauvignon Blanc.
- Garnish: Top with roasted pumpkin seeds or a swirl of coconut milk for a beautiful presentation.
FAQs about Roasted Squash Soup
Can I use other types of squash for this soup? Absolutely! While butternut squash is my favorite, you can also use acorn squash or pumpkin. Each will bring its unique flavor to the roasted squash soup.
How can I make this soup creamier? If you want an extra creamy texture, consider adding more coconut milk or a splash of heavy cream. For a vegan option, blending in some soaked cashews can also do the trick!
Can I freeze roasted squash soup? Yes! This soup freezes beautifully. Just let it cool completely, then store it in airtight containers. It can last up to three months in the freezer.
What can I serve with roasted squash soup? This soup pairs wonderfully with crusty bread, a fresh salad, or even a grilled cheese sandwich. It’s a comforting meal on its own or as part of a cozy dinner.
How long does roasted squash soup last in the fridge? You can store this delicious soup in the refrigerator for up to five days. Just make sure to keep it in an airtight container to maintain its freshness!
Final Thoughts
As the days grow shorter and the air turns crisp, this roasted squash soup becomes a cherished staple in my kitchen. It’s more than just a recipe; it’s a warm hug in a bowl that brings my family together. The creamy texture and rich flavors create a comforting experience that warms the soul. Whether you’re enjoying it on a busy weeknight or serving it at a gathering, this soup is sure to impress. I hope it brings you as much joy as it has brought to my home. Embrace the season and savor every spoonful!
PrintRoasted squash soup: A creamy delight for fall!
A creamy and flavorful roasted squash soup perfect for fall, offering a warm and comforting dish.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Roasting and Blending
- Cuisine: American
- Diet: Vegan
Ingredients
- 2 medium butternut squashes, peeled and cubed
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup coconut milk
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon ground cinnamon
- 1/2 teaspoon nutmeg
Instructions
- Preheat the oven to 400°F (200°C).
- Toss the cubed butternut squash with olive oil, salt, pepper, cinnamon, and nutmeg.
- Spread the squash on a baking sheet and roast for 25-30 minutes until tender.
- In a large pot, sauté the chopped onion and garlic until translucent.
- Add the roasted squash and vegetable broth to the pot.
- Bring to a boil, then reduce heat and simmer for 10 minutes.
- Blend the soup until smooth, then stir in the coconut milk.
- Heat through and adjust seasoning as needed before serving.
Notes
- For a spicier kick, add a pinch of cayenne pepper.
- Garnish with pumpkin seeds or a drizzle of olive oil before serving.
- This soup can be stored in the refrigerator for up to 5 days.
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 4g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
