35-Min Crispy Roasted Brussels Sprouts with Balsamic Bliss
Let me tell you about the first time I fell in love with roasted Brussels sprouts with balsamic glaze. It happened at a tiny Italian restaurant where they served them as an appetizer – crispy on the outside, tender inside, with this incredible sweet-tangy glaze that made me forget I ever hated Brussels sprouts as a kid. Now I make them at least twice a week!
The magic happens when those little sprouts get all caramelized and crispy in the oven, then get tossed with that sticky balsamic-honey glaze. It’s the perfect balance – the sprouts’ natural bitterness gets tamed by the sweetness, and that balsamic adds just the right punch. Trust me, even Brussels sprout skeptics will be reaching for seconds.
Why You’ll Love These Roasted Brussels Sprouts with Balsamic
These aren’t your average soggy Brussels sprouts – they’re crispy, caramelized, and packed with flavor. Here’s why this recipe works so well:
- Takes just 35 minutes start to finish – perfect for busy weeknights
- The sweet-tangy balsamic glaze makes even veggie haters ask for seconds
- Simple ingredients you probably already have in your pantry
- Healthier than fries but just as satisfyingly crispy
- Fancy enough for holiday dinners but easy enough for Tuesday nights
Ingredients for Roasted Brussels Sprouts with Balsamic
Here’s all you need to make this magical side dish (I promise it’s nothing fancy!):
- 1 lb Brussels sprouts, trimmed and halved (look for similar-sized sprouts so they cook evenly)
- 2 tbsp olive oil (the good stuff – it makes a difference!)
- 1/2 tsp salt (I use kosher salt for better flavor distribution)
- 1/4 tsp black pepper (freshly ground if you have it)
- 2 tbsp balsamic vinegar (go for the thick, syrupy kind if you can find it)
- 1 tbsp honey (or maple syrup if you’re going vegan)
See? Told you it was simple! Now let’s make some magic happen.
How to Make Roasted Brussels Sprouts with Balsamic
Okay, let’s get cooking! This is where those humble little sprouts transform into something magical. Follow these simple steps, and you’ll have the most delicious roasted Brussels sprouts with balsamic glaze in no time.
Preheat and Prep the Brussels Sprouts
First things first – crank that oven to 400°F (200°C). While it’s heating up, grab your Brussels sprouts. Trim off the dry ends and any yellow leaves, then slice them in half lengthwise. Don’t skip this step – those flat surfaces are what get all beautifully caramelized! Toss them in a big bowl with the olive oil, salt, and pepper until they’re evenly coated. Spread them out on a baking sheet cut-side down (this is key for maximum crispiness!), making sure they’re not crowded. If they’re piled on top of each other, they’ll steam instead of roast.
Roast to Crispy Perfection
Pop those babies in the oven and let the magic happen! After about 15 minutes, peek in – you should start seeing those gorgeous golden-brown edges. Give the pan a little shake to flip some sprouts if needed. They’ll need about 20-25 minutes total – you’ll know they’re done when the outer leaves are crispy and the insides are fork-tender. Oh, and your kitchen will smell AMAZING right about now!
Make the Balsamic Glaze
While the sprouts are roasting, whisk together the balsamic vinegar and honey in a small bowl. If you’re using thick, aged balsamic, you might not need the honey – taste and adjust to your liking. For a vegan version, swap in maple syrup. Want some extra zing? Add a pinch of red pepper flakes or a squeeze of lemon juice!
Toss and Serve
As soon as those sprouts come out of the oven, drizzle the glaze over them while they’re still piping hot. Gently toss everything together – the heat will help the glaze cling to every nook and cranny. Serve immediately while they’re still crispy and warm. Warning: these disappear FAST, so make extra if you’re feeding a crowd!
Tips for Perfect Roasted Brussels Sprouts with Balsamic
After making these dozens of times (okay, maybe hundreds), here are my can’t-live-without tips:
- Size matters: Halve your sprouts as evenly as possible – this keeps them from having some burnt bits while others are still raw in the middle.
- Give them space: Use two baking sheets if needed. Crowded sprouts steam instead of getting that perfect crispiness we love.
- Taste as you go: The glaze sweetness can vary based on your vinegar. Add honey gradually until it hits that sweet-tangy sweet spot.
- Hot pan magic: For extra crisp, pop your baking sheet in the oven while it preheats – the sizzle when sprouts hit the hot pan is everything!
Variations for Roasted Brussels Sprouts with Balsamic
The best part? This recipe loves playing dress-up! Swap honey for maple syrup if you’re vegan, or toss in minced garlic during the last 5 minutes of roasting for extra punch. Feeling fancy? Finish with grated Parmesan or toasted pecans. My secret weapon? A sprinkle of crispy bacon right before serving!
Serving Suggestions
These roasted Brussels sprouts with balsamic are the ultimate versatile side! Here’s how I love to serve them:
- Pair with roasted chicken thighs for the perfect weeknight comfort meal – the tangy sprouts cut through the richness beautifully.
- Serve alongside pan-seared salmon for an elegant (but easy!) dinner party dish that looks way fancier than it is.
- Make them the star of your holiday table – they’re festive enough for Thanksgiving but simple enough for Christmas Eve.
- Toss them into grain bowls with quinoa, chickpeas, and feta for a hearty vegetarian lunch that actually satisfies.
- Surprise your guests by serving them as an appetizer with toothpicks – they disappear faster than you’d believe!
Storage and Reheating
Okay, confession time – these roasted Brussels sprouts with balsamic are usually gone before they even hit the fridge in my house! But if you’re lucky enough to have leftovers (or smart enough to make extra), here’s the scoop. Store them in an airtight container in the fridge for up to 3 days, but fair warning – they’ll lose some crispiness.
When you’re ready for round two, skip the microwave unless you like soggy sprouts! Instead, spread them on a baking sheet and pop them in a 350°F oven for 5-10 minutes until they’re hot and crispy again. My air fryer trick? 3-4 minutes at 375°F does the trick perfectly. Just watch them closely – that glaze can go from caramelized to burnt in a flash!
Nutritional Information
Now, I’m no nutritionist, but I can tell you these roasted Brussels sprouts with balsamic are one of those rare dishes that taste indulgent while still being pretty darn good for you! Here’s the general nutritional breakdown per serving (but remember – estimates vary based on specific ingredients and brands you use):
Each generous portion packs in plenty of fiber and vitamins from the sprouts, with just enough healthy fats from the olive oil to help your body absorb all those nutrients. The balsamic adds flavor without many calories, and that touch of honey? Well, that’s just the sweet little bonus that makes this healthy side taste like a treat!
The best part? You’re getting all that crispy, caramelized deliciousness while keeping things naturally vegetarian and gluten-free. Just swap the honey for maple syrup if you need a vegan version. So go ahead – enjoy seconds without any guilt!
Common Questions About Roasted Brussels Sprouts with Balsamic
I get questions about these roasted Brussels sprouts with balsamic all the time – here are the ones that pop up most often in my kitchen (and my honest answers!):
Can I use frozen Brussels sprouts?
Honestly? I don’t recommend it. Frozen sprouts have too much moisture and won’t get that perfect crispy texture we love. If you’re in a pinch, thaw them completely and pat SUPER dry with paper towels first – but fresh is always better for roasting!
How do I keep them from getting soggy?
Two words: space and heat! Don’t overcrowd your baking sheet (use two pans if needed), and make sure that oven is fully preheated to 400°F before the sprouts go in. That initial blast of high heat is what gives you those crispy edges.
What’s the best vegan substitute for honey?
Maple syrup works like a dream! It gives that same sweet balance to the tangy balsamic. Start with 1 tablespoon and add more to taste – the flavor’s slightly different but just as delicious.
Can I make the glaze ahead of time?
Absolutely! The balsamic-honey mix keeps well in the fridge for up to a week. Just give it a good stir before using, and warm it slightly if it thickens too much in the fridge.
Why do mine taste bitter?
Old sprouts = bitter sprouts. Look for bright green, tightly-packed heads at the store. And don’t skip the roasting step – that caramelization tames any remaining bitterness beautifully!
Final Thoughts
If you’ve made it this far, you now hold the keys to my absolute favorite way to eat Brussels sprouts – crispy, caramelized, and dripping with that sweet-tangy balsamic glaze. I swear, once you try these, you’ll never look at sprouts the same way again!
This recipe has converted more vegetable skeptics than I can count – even my “no green stuff” uncle asks for them now. The best part? They’re so simple that you’ll memorize the recipe after making them just once or twice.
I’d love to hear how yours turn out! Did you add any fun twists? Maybe some toasted nuts or a sprinkle of cheese? Whatever you do, don’t be shy – snap a photo and tag me so I can see your masterpiece. Happy roasting, friends – may your sprouts always be crispy and your glazes perfectly balanced!
Print35-Min Crispy Roasted Brussels Sprouts with Balsamic Bliss
Crispy roasted Brussels sprouts tossed with balsamic glaze for a sweet and tangy flavor.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Total Time: 35 mins
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp balsamic vinegar
- 1 tbsp honey
Instructions
- Preheat oven to 400°F.
- Toss Brussels sprouts with olive oil, salt, and pepper.
- Spread evenly on a baking sheet.
- Roast for 20-25 minutes until crispy and golden.
- Whisk balsamic vinegar and honey in a small bowl.
- Drizzle glaze over roasted sprouts.
- Toss lightly and serve warm.
Notes
- Trim stems and halve sprouts evenly for even cooking.
- Adjust roasting time based on preferred crispiness.
- Use maple syrup instead of honey for a vegan option.
Nutrition
- Serving Size: 1/4 recipe
- Calories: 120
- Sugar: 6g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
