Sheet Pan Garlic Butter Steak and Veggies Made Easy!

Sheet Pan Garlic Butter Steak and Veggies

Introduction to Sheet Pan Garlic Butter Steak and Veggies

As a busy mom, I know how precious time can be, especially when it comes to dinner. That’s why I absolutely love this Sheet Pan Garlic Butter Steak and Veggies recipe! It’s a delightful one-pan meal that not only saves time but also brings the family together around the table. Imagine tender steak paired with vibrant veggies, all bathed in a rich garlic butter sauce. It’s the perfect solution for those hectic weeknights or a special occasion when you want to impress your loved ones without spending hours in the kitchen.

Why You’ll Love This Sheet Pan Garlic Butter Steak and Veggies

This Sheet Pan Garlic Butter Steak and Veggies recipe is a game-changer for busy nights. It’s incredibly easy to prepare, taking just 10 minutes of your time. The best part? You’ll have a delicious, hearty meal ready in about 35 minutes! The combination of juicy steak and colorful veggies, all infused with garlic butter, creates a mouthwatering dish that your family will adore. Plus, cleanup is a breeze!

Ingredients for Sheet Pan Garlic Butter Steak and Veggies

Gathering the right ingredients is key to making this Sheet Pan Garlic Butter Steak and Veggies shine. Here’s what you’ll need:

  • Steak: I recommend sirloin or ribeye for their tenderness and flavor. Feel free to choose your favorite cut!
  • Mixed Vegetables: A colorful mix of bell peppers, zucchini, and asparagus adds both nutrition and visual appeal. You can swap in your family’s favorites, like broccoli or carrots.
  • Unsalted Butter: This is the star of the garlic butter sauce. Unsalted allows you to control the saltiness of the dish.
  • Garlic: Freshly minced garlic brings a fragrant aroma and rich flavor. You can use garlic powder in a pinch, but fresh is best!
  • Salt: A must for enhancing the flavors of both the steak and veggies. Adjust to your taste preference.
  • Black Pepper: Freshly cracked black pepper adds a subtle kick. It’s a simple yet effective seasoning.
  • Dried Thyme: This herb complements the steak beautifully. If you have fresh thyme, feel free to use that instead!
  • Paprika: Adds a hint of smokiness and a lovely color to the dish. You can use sweet or smoked paprika based on your preference.

For exact measurements, check the bottom of the article where you can find everything listed for easy printing. Happy cooking!

How to Make Sheet Pan Garlic Butter Steak and Veggies

Step 1: Preheat the Oven

Preheating the oven is crucial for achieving that perfect sear on your steak. It ensures even cooking and helps lock in those delicious juices. Set your oven to 400°F (200°C) and let it warm up while you prepare the other ingredients. Trust me, this step makes a difference!

Step 2: Prepare the Garlic Butter

In a small saucepan, melt the unsalted butter over medium heat. Once it’s melted, add the minced garlic and cook until fragrant. The aroma will fill your kitchen, making your mouth water! This garlic butter is the secret sauce that elevates the entire dish.

Step 3: Season the Steak

Seasoning your steak is essential for enhancing its natural flavor. Sprinkle salt, black pepper, dried thyme, and paprika generously over both sides. This simple step transforms your steak into a flavor-packed delight. Don’t be shy—seasoning is key to a delicious meal!

Step 4: Arrange on the Sheet Pan

Place the seasoned steak in the center of a sheet pan. Surround it with your colorful mixed vegetables. Make sure they’re spread out evenly for consistent cooking. This arrangement allows everything to roast beautifully, creating a harmonious blend of flavors and textures.

Step 5: Drizzle with Garlic Butter

Now, take that heavenly garlic butter and drizzle it generously over the steak and veggies. Make sure to coat everything evenly for maximum flavor. This step is where the magic happens, as the butter seeps into the steak and veggies, creating a mouthwatering dish.

Step 6: Bake to Perfection

Slide the sheet pan into your preheated oven and bake for 20-25 minutes. To check for doneness, use a meat thermometer. Aim for 135°F (57°C) for medium-rare. This ensures your steak is juicy and tender, while the veggies become perfectly roasted.

Step 7: Rest and Serve

Once baked, let the steak rest for about 5 minutes before slicing. This resting period allows the juices to redistribute, making each bite tender and flavorful. Serve it up with the roasted veggies, and enjoy a delightful meal that’s sure to impress!

Tips for Success

  • Use a meat thermometer to ensure your steak is cooked to your liking.
  • Don’t overcrowd the sheet pan; give the veggies space to roast evenly.
  • Feel free to marinate the steak for extra flavor before cooking.
  • Experiment with different vegetables based on what’s in season or your family’s favorites.
  • For a spicy kick, add a pinch of red pepper flakes to the garlic butter.

Equipment Needed

  • Sheet Pan: A large baking sheet is essential. If you don’t have one, a roasting pan works too!
  • Small Saucepan: For melting the butter. A microwave-safe bowl can be a quick alternative.
  • Meat Thermometer: This helps ensure perfect doneness. If you don’t have one, just cut into the steak to check.
  • Cutting Board: A sturdy board is needed for slicing the steak. Any clean surface will do in a pinch!

Variations

  • Herb-Infused Butter: Add fresh herbs like rosemary or parsley to the garlic butter for an aromatic twist.
  • Spicy Kick: Incorporate diced jalapeños or a dash of hot sauce into the garlic butter for a fiery flavor.
  • Vegetarian Option: Substitute the steak with hearty portobello mushrooms or tofu for a delicious plant-based meal.
  • Different Veggies: Try using seasonal vegetables like Brussels sprouts, sweet potatoes, or green beans for variety.
  • Asian-Inspired: Swap the garlic butter for a soy sauce and sesame oil mixture, and add bok choy or snap peas.

Serving Suggestions

  • Pair your Sheet Pan Garlic Butter Steak and Veggies with fluffy rice or quinoa for a complete meal.
  • A crisp green salad with a light vinaigrette complements the richness of the steak.
  • Serve with a glass of red wine, like Cabernet Sauvignon, to enhance the flavors.
  • For a beautiful presentation, garnish with fresh parsley or thyme before serving.

FAQs about Sheet Pan Garlic Butter Steak and Veggies

Can I use frozen vegetables for this recipe?

Absolutely! Frozen vegetables can be a great time-saver. Just make sure to thaw and drain them before adding to the sheet pan. This helps avoid excess moisture, ensuring your Sheet Pan Garlic Butter Steak and Veggies roast beautifully.

What’s the best way to store leftovers?

Store any leftovers in an airtight container in the fridge for up to three days. Reheat in the oven or microwave, but be careful not to overcook the steak again!

Can I make this dish ahead of time?

Yes! You can prep everything in advance. Season the steak and chop the veggies, then store them separately in the fridge. When you’re ready to cook, just follow the steps for a quick and easy dinner.

What can I serve with Sheet Pan Garlic Butter Steak and Veggies?

This dish pairs wonderfully with rice, quinoa, or a fresh salad. You can also serve it with crusty bread to soak up that delicious garlic butter sauce!

How do I know when the steak is done?

The best way to check is by using a meat thermometer. Aim for 135°F (57°C) for medium-rare. If you prefer it more well-done, adjust the temperature accordingly. This ensures your steak is juicy and flavorful!

Final Thoughts

Cooking this Sheet Pan Garlic Butter Steak and Veggies is more than just preparing a meal; it’s about creating moments. The aroma of garlic butter wafting through your kitchen can turn an ordinary evening into a delightful culinary experience. I love how this dish brings my family together, sparking laughter and conversation around the table. Plus, the ease of cleanup means I can spend more time enjoying our meal rather than stressing over dishes. So, whether it’s a busy weeknight or a special occasion, this recipe is sure to bring joy and satisfaction to your dining table!

Print

Sheet Pan Garlic Butter Steak and Veggies Made Easy!

A delicious and easy one-pan meal featuring tender steak and vibrant vegetables, all cooked in a flavorful garlic butter sauce.

  • Author: Nada
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale
  • 1 lb steak (sirloin or ribeye)
  • 2 cups mixed vegetables (bell peppers, zucchini, and asparagus)
  • 4 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a small saucepan, melt the butter over medium heat and add minced garlic, cooking until fragrant.
  3. Season the steak with salt, pepper, thyme, and paprika.
  4. Place the steak on a sheet pan and surround it with mixed vegetables.
  5. Drizzle the garlic butter over the steak and vegetables.
  6. Bake in the preheated oven for 20-25 minutes, or until the steak reaches desired doneness.
  7. Let rest for 5 minutes before slicing and serving.

Notes

  • For best results, use a meat thermometer to check the steak’s internal temperature.
  • Feel free to substitute vegetables based on your preference.
  • This dish can be served with rice or quinoa for a complete meal.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 12g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 90mg

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