3-Minute Air Fryer Avocado Toast: Crispy Breakfast Bliss
A quick and healthy breakfast option using an air fryer to make crispy avocado toast.
- Prep Time: 5 minutes
- Cook Time: 8 minutes
- Total Time: 13 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Air Fryer
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 slices of whole grain bread
- 1 ripe avocado
- 1 tbsp olive oil
- Salt to taste
- Pepper to taste
- Red pepper flakes (optional)
- 1 egg (optional)
Instructions
- Preheat the air fryer to 350°F (175°C).
- Brush both sides of the bread slices with olive oil.
- Place the bread in the air fryer basket and cook for 3 minutes until crispy.
- While the bread cooks, mash the avocado in a bowl and season with salt, pepper, and red pepper flakes.
- Remove the bread from the air fryer and spread the mashed avocado evenly on top.
- If adding an egg, crack it into the air fryer basket and cook for 5 minutes or until desired doneness.
- Place the egg on top of the avocado toast and serve immediately.
Notes
- Use ripe avocados for the best texture.
- Adjust seasoning to your preference.
- For a vegan option, skip the egg.
Nutrition
- Serving Size: 1 toast
- Calories: 220
- Sugar: 2g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://bibodo.com/air-fryer-avocado-toast-recipe/