Air fryer chicken wraps: Quick, crispy, and delicious!
Air fryer chicken wraps are a quick and delicious meal option that combines crispy chicken with fresh vegetables, all wrapped in a soft tortilla.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 4 wraps 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 2 chicken breasts, diced
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 4 tortillas
- 1 cup lettuce, shredded
- 1 cup tomatoes, diced
- 1/2 cup cheese, shredded
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix the diced chicken with olive oil, garlic powder, paprika, salt, and pepper.
- Place the chicken in the air fryer basket and cook for 10-12 minutes, shaking halfway through.
- Warm the tortillas in a pan or microwave.
- Assemble the wraps by placing the cooked chicken, lettuce, tomatoes, and cheese in each tortilla.
- Wrap tightly and serve immediately.
Notes
- Feel free to add other vegetables like bell peppers or onions.
- For a spicier kick, add hot sauce or jalapeños.
- These wraps can be made ahead of time and stored in the refrigerator.
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg