4 Perfect Air Fryer Egg Bites for Lazy Mornings
Easy and healthy egg bites made in an air fryer, perfect for breakfast or a quick snack.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Total Time: 17 minutes
- Yield: 4 egg bites 1x
- Category: Breakfast
- Method: Air Fryer
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 4 large eggs
- 1/4 cup milk
- 1/4 cup shredded cheese
- 1/4 cup diced vegetables (bell peppers, spinach, or mushrooms)
- Salt and pepper to taste
Instructions
- Preheat air fryer to 300°F (150°C).
- Whisk eggs and milk in a bowl.
- Add cheese, vegetables, salt, and pepper. Mix well.
- Pour mixture into silicone molds or muffin cups.
- Place molds in the air fryer basket.
- Cook for 10-12 minutes until set.
- Let cool slightly before serving.
Notes
- Use silicone molds for easy removal.
- Customize with your favorite fillings.
- Store in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 egg bite
- Calories: 120
- Sugar: 1g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 9g
- Cholesterol: 190mg
Find it online: https://bibodo.com/air-fryer-egg-bites-recipe-easy-breakfast/