Air Fryer Maple Glazed Chicken: A Delicious Recipe You’ll Love!
A quick and easy recipe for juicy chicken thighs glazed with a sweet and sticky maple sauce, cooked to perfection in an air fryer.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 4 chicken thighs
- 1/4 cup maple syrup
- 2 tablespoons soy sauce
- 1 tablespoon Dijon mustard
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
Instructions
- In a bowl, mix together maple syrup, soy sauce, Dijon mustard, garlic powder, black pepper, and salt.
- Marinate the chicken thighs in the mixture for at least 30 minutes.
- Preheat the air fryer to 380°F (193°C).
- Place the marinated chicken thighs in the air fryer basket.
- Cook for 25-30 minutes, flipping halfway through, until the chicken is cooked through and has a nice glaze.
- Let the chicken rest for a few minutes before serving.
Notes
- For extra flavor, let the chicken marinate overnight.
- Adjust the cooking time based on the size of the chicken thighs.
- Serve with your favorite side dishes for a complete meal.
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 250
- Sugar: 10g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 80mg
Find it online: https://bibodo.com/air-fryer-maple-glazed-chicken-recipe/