Apple Walnut Cranberry Salad Recipe Ready in 10 Minutes

Apple Walnut Cranberry Salad

There’s something magical about the first bite of an Apple Walnut Cranberry Salad—crisp apples, crunchy walnuts, and sweet cranberries all coming together in perfect harmony. It’s like fall in a bowl! I’ve been making this salad for years, and it’s become a family favorite, especially during those cozy autumn evenings when we’re craving something fresh yet comforting. The beauty of this salad is its simplicity. It’s quick to throw together, but the balance of sweet, savory, and tangy flavors makes it feel special. Trust me, once you try it, it’ll become your go-to salad for any occasion.

Why You’ll Love This Apple Walnut Cranberry Salad

This salad isn’t just delicious—it’s downright addictive! Here’s why:

  • Quick & easy: You can whip this up in under 10 minutes—perfect for busy weeknights or last-minute guests.
  • Texture heaven: The crisp apples, crunchy walnuts, and chewy cranberries create the most satisfying bite.
  • Perfectly balanced: Sweet, tangy, and savory flavors dance together in every forkful.
  • Healthy but indulgent: Packed with nutrients, yet feels like a treat—especially with that honey-balsamic dressing!
  • Versatile: Serve it as a side, light lunch, or even a festive holiday starter.

I’ve lost count of how many times I’ve made this salad—it’s just that good.

Ingredients for Apple Walnut Cranberry Salad

Gather these simple ingredients—each one plays a starring role in creating that perfect sweet-crunchy-tangy combo we love. I’m picky about my apples (more on that later!), and I always toast the walnuts because, trust me, it makes ALL the difference. Here’s what you’ll need:

  • 2 medium apples (I prefer Honeycrisp or Fuji), cored and thinly sliced—about 1/8 inch thick so they blend beautifully with the greens
  • 1/2 cup walnuts, roughly chopped (toast them first for incredible depth of flavor!)
  • 1/4 cup dried cranberries—look for unsweetened if you can find them
  • 2 cups mixed greens (baby spinach + arugula is my favorite combo)
  • 2 tablespoons good olive oil—this is the base of our dressing, so make it count
  • 1 tablespoon balsamic vinegar (the syrupy aged kind if you have it)
  • 1 teaspoon honey—local raw honey adds the best floral notes
  • Pinch of salt & freshly cracked black pepper to taste

That’s it! Simple, fresh, and oh-so-delicious. Now let’s talk prep—because how you handle these ingredients matters just as much as what you choose.

How to Make Apple Walnut Cranberry Salad

Now, let’s get to the fun part—putting this gorgeous salad together! I promise it’s as easy as it gets, but I’ll walk you through each step so you get that perfect balance of flavors and textures every single time.

Preparing the Ingredients

First things first—let’s prep our stars of the show:

  • Toast those walnuts! This is my secret weapon. Just toss them in a dry skillet over medium heat for 3-5 minutes, shaking occasionally, until they smell amazing and turn slightly golden. Watch closely—they burn fast! Let them cool while you prep the rest.
  • Apples: Wash, core, and slice them about 1/8 inch thick. I leave the skin on for color and nutrients, but peel if you prefer. Pro tip: squeeze a little lemon juice over them if not using immediately to prevent browning.
  • Greens: Give them a good rinse and spin dry—nobody likes soggy salad! Tear any large leaves into bite-sized pieces.

Assembling the Salad

This is where the magic happens:

  1. In your prettiest serving bowl (or any bowl—it’ll taste just as good!), spread out those vibrant mixed greens as your base.
  2. Artfully arrange your apple slices over the greens—I like to fan them out a bit for visual appeal.
  3. Scatter the toasted walnuts and cranberries over everything like edible confetti. The colors alone will make you happy!

Making the Dressing

Don’t skip this simple dressing—it brings everything together:

  1. In a small bowl or jar, whisk together the olive oil and balsamic vinegar until they emulsify (that’s just a fancy way of saying “mix completely”).
  2. Drizzle in the honey and whisk again. Taste—want it sweeter? Add a tad more honey. Tangier? A splash more vinegar!
  3. Finish with a pinch of salt and a few grinds of black pepper. Give it one final whisk and drizzle over your waiting salad.

Now gently toss everything together—just enough to coat without bruising the greens. And voila! You’ve just created salad perfection in about 10 minutes flat.

Tips for the Best Apple Walnut Cranberry Salad

After making this salad more times than I can count, I’ve picked up a few tricks that take it from good to “can’t-stop-eating-it” amazing. Here are my absolute must-know tips:

  • Toast those walnuts! I know I already mentioned it, but it’s worth repeating—toasting brings out their natural oils and adds incredible depth. Just 3-5 minutes in a dry pan transforms them from blah to heavenly.
  • Slice apples last-minute—or give them a quick lemon juice spritz if prepping ahead. Nobody wants brown, sad apples in their vibrant salad!
  • Massage your greens (yes, really!). Just 30 seconds of gently rubbing the leaves with clean hands helps soften them slightly and makes them more receptive to dressing.
  • Go nuts with add-ins—crumbled goat cheese or blue cheese adds creamy contrast, while diced avocado makes it even more luxurious. My husband loves when I add grilled chicken for protein.
  • Dress it right before serving. Those delicate greens wilt fast once dressed, so I always keep the dressing separate if I’m making this ahead.

Trust me, these little touches make all the difference between an ordinary salad and one people beg you to make again!

Variations for Apple Walnut Cranberry Salad

One of my favorite things about this salad is how easily you can mix it up! I’ve tried countless variations over the years—some intentional, some born out of “Oops, I’m out of walnuts!” moments. Here are my favorite twists that keep this salad exciting every time:

Nut swaps that totally work

Walnuts are classic, but don’t be afraid to experiment:

  • Pecans: My go-to substitute—their buttery richness pairs beautifully with the apples
  • Almonds: Slivered or sliced almonds add a lovely crunch (toast them first, of course!)
  • Pistachios: For a pop of color and slightly sweet flavor
  • Seeds: Sunflower or pumpkin seeds work great for nut-free versions

Pro tip: Whatever nut or seed you use, always toast it first. That extra step makes all the difference.

Fruit alternatives that shine

Apples are just the beginning—try these seasonal swaps:

  • Pears: Ripe but firm pears (like Bosc or Anjou) are divine when you want something milder
  • Grapes: Halved red grapes add juicy bursts of sweetness
  • Persimmons: In fall, I love using Fuyu persimmons—they slice beautifully
  • Dried fruit: Swap cranberries for golden raisins or chopped apricots

My neighbor once used thinly sliced fennel with oranges instead of apples—sounds weird but was surprisingly delicious!

Diet-friendly adjustments

This salad adapts easily for different dietary needs:

  • Vegan: Use maple syrup instead of honey in the dressing
  • Nut-free: Skip nuts entirely or use roasted chickpeas for crunch
  • Lower sugar: Reduce cranberries or use fresh pomegranate seeds instead
  • Extra protein: Toss in grilled chicken, chickpeas, or cubed tofu

The beauty of this salad is its flexibility. Once you’ve mastered the basic version, don’t be afraid to get creative with what’s in season or what you have on hand. Some of my favorite variations came from happy accidents in the kitchen!

Serving and Storing Apple Walnut Cranberry Salad

Here’s the thing about this salad—it’s absolutely best served fresh, when the apples are crisp, the greens are perky, and the walnuts still have that perfect toasty crunch. I always make a show of bringing it to the table right after tossing—those vibrant colors and textures are part of the experience!

For serving: Use a big, beautiful bowl that shows off all those gorgeous layers. If I’m feeling fancy, I’ll arrange extra apple slices and a few whole walnuts on top as garnish. The dressing tends to pool at the bottom, so give it one final gentle toss right before serving.

Now, about storing—because let’s be real, sometimes life happens and you’ve got leftovers. Here’s how I handle it:

  • Store components separately if possible—keep undressed greens, apples (with a squeeze of lemon), nuts and cranberries in one container, and dressing in another. Everything stays fresher longer this way!
  • If already dressed: Pack leftovers in an airtight container and refrigerate for up to a day. The greens will wilt a bit, but it’ll still taste delicious—just give it a fresh toss before eating.
  • Dressing separation: That honey-balsamic mix might separate in the fridge—no biggie! Just whisk or shake it vigorously before using again.
  • Reviving leftovers: If the apples seem dry, a quick sprinkle of water and gentle toss brings back some crispness. Add a handful of fresh greens if you have them.

One important note—the walnuts will soften over time in the fridge. If I know I’ll have leftovers, I sometimes keep extra toasted walnuts to sprinkle on just before eating the next day. That fresh crunch makes all the difference!

Nutritional Information for Apple Walnut Cranberry Salad

Now, I’m no nutritionist, but I do love knowing what’s in my food—especially when it tastes this good! This salad is one of those rare treats that feels indulgent while packing serious nutritional value. Here’s the scoop on what you’re getting in every generous serving (and let’s be honest, I usually go back for seconds!).

Important note: These numbers are estimates based on standard ingredients—your actual values might vary slightly depending on apple sweetness, honey thickness, or how generously you measure those delicious walnuts!

  • Calories: About 250 per serving (but so worth it!)
  • Fat: 16g (mostly those heart-healthy unsaturated fats from walnuts and olive oil)
  • Carbohydrates: 28g (with 5g of filling fiber to keep you satisfied)
  • Sugar: 18g (mostly natural sugars from the apples, cranberries and touch of honey)
  • Protein: 4g (not bad for a salad—add some grilled chicken if you want more)
  • Other goodies: You’re getting vitamin C from the apples, antioxidants from the walnuts, and gut-friendly fiber from all those beautiful greens

What I love most? This isn’t one of those sad diet salads that leaves you hungry an hour later. The combo of healthy fats, fiber and natural sugars gives you lasting energy—perfect for that mid-afternoon slump or as a light lunch that actually satisfies. My nutritionist friend always says “food should nourish AND delight,” and this salad? It absolutely checks both boxes!

Frequently Asked Questions About Apple Walnut Cranberry Salad

I’ve been making this salad for years, and I’ve heard all the questions! Here are the answers to the most common ones—so you can make this salad with confidence and zero stress.

Can I use a different nut instead of walnuts?

Absolutely! I love swapping in pecans for their buttery richness, or almonds for a slightly different crunch. Pistachios are fun too—they add a pop of color! Just make sure to toast whatever nut you use—it brings out their flavor and makes the salad next-level delicious.

How do I prevent the apples from browning?

Great question—nobody wants sad, brown apples in their salad! I like to slice the apples right before assembling, but if you need to prep them ahead, give them a quick spritz of lemon juice. The acid keeps them looking fresh and adds a nice little zing to the salad.

Can I make this salad ahead of time?

You can, but with a little strategy! Prep all the components separately—store the greens, apples, and toasted nuts in one container, and keep the dressing in another. Assemble and dress it just before serving. If you’ve already dressed it, it’s still good the next day, though the greens will be softer.

Is there a vegan option for the dressing?

Totally! Just swap the honey for maple syrup—it’s still sweet and delicious, and it keeps the dressing vegan-friendly. I’ve tried it this way for my plant-based friends, and they loved it!

What’s the best apple to use?

I’m a Honeycrisp or Fuji girl—they’re sweet, crisp, and hold up beautifully in the salad. But honestly, any crisp apple you love will work. Granny Smiths are great if you want more tartness, or Gala apples for something a bit softer. It’s all about your personal taste!

Still have questions? Drop them in the comments—I’m here to help! Happy salad-making!

I can’t wait for you to try this Apple Walnut Cranberry Salad—it’s been a game-changer in my kitchen, and I know it’ll become one of your favorites too! The best part? Making it your own. Swap in your favorite nuts, try seasonal fruits, or add some creamy cheese if you’re feeling fancy. Every bite is a celebration of fresh, vibrant flavors. When you make it, come back and tell me—what twist did you add? Did your family go crazy for it like mine does? Happy chopping, toasting, and tossing—I know your salad will be absolutely perfect!

Print

Apple Walnut Cranberry Salad Recipe Ready in 10 Minutes

A refreshing and nutritious salad combining crisp apples, crunchy walnuts, and sweet cranberries for a perfect balance of flavors.

  • Author: Nada
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale
  • 2 medium apples, sliced
  • 1/2 cup walnuts, chopped
  • 1/4 cup dried cranberries
  • 2 cups mixed greens
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • Salt and pepper to taste

Instructions

  1. Wash and slice the apples.
  2. Chop the walnuts.
  3. In a large bowl, combine the apples, walnuts, cranberries, and mixed greens.
  4. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper.
  5. Drizzle the dressing over the salad and toss gently to combine.
  6. Serve immediately and enjoy.

Notes

  • Use fresh apples for the best texture.
  • Toast the walnuts for added flavor.
  • Adjust the sweetness by adding more or less honey.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 18g
  • Sodium: 50mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg

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