10-Minute Avocado Egg Salad Wraps Are Blissfully Creamy
A healthy and delicious wrap filled with creamy avocado egg salad.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 wraps 1x
- Category: Lunch
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe avocados
- 4 hard-boiled eggs
- 1 tablespoon Greek yogurt
- 1 teaspoon lemon juice
- Salt and pepper to taste
- 4 whole wheat tortillas
- 1 cup mixed greens
Instructions
- Mash the avocados in a bowl.
- Chop the hard-boiled eggs and add them to the avocados.
- Mix in Greek yogurt, lemon juice, salt, and pepper.
- Spread the avocado egg salad onto the tortillas.
- Top with mixed greens.
- Roll the tortillas into wraps and serve.
Notes
- Use fresh avocados for the best taste.
- Adjust lemon juice and seasoning to your preference.
- Add other vegetables like tomatoes or cucumbers for extra crunch.
Nutrition
- Serving Size: 1 wrap
- Calories: 320
- Sugar: 3g
- Sodium: 280mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 190mg
Find it online: https://bibodo.com/avocado-egg-salad-wraps-recipe/