10-Minute Avocado Feta Toast – The Ultimate Creamy Crunch
A simple and delicious avocado feta toast with creamy avocado, tangy feta, and a hint of lemon.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 2 slices of whole-grain bread
- 1 ripe avocado
- 50g feta cheese
- 1 tbsp lemon juice
- 1 tbsp olive oil
- Salt and pepper to taste
- Red pepper flakes (optional)
Instructions
- Toast the bread until golden and crisp.
- Mash the avocado with lemon juice, salt, and pepper.
- Spread the mashed avocado evenly over the toast.
- Crumble feta cheese on top.
- Drizzle with olive oil and sprinkle red pepper flakes if desired.
- Serve immediately.
Notes
- Use ripe avocado for the best texture.
- Adjust salt and pepper to your taste.
- Add a poached egg for extra protein.
Nutrition
- Serving Size: 1 toast
- Calories: 320
- Sugar: 2g
- Sodium: 380mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 20mg
Find it online: https://bibodo.com/avocado-feta-toast-recipe/