Baked Salmon with Lemon and Dill: A Flavorful Delight!

Baked Salmon with Lemon and Dill

Introduction to Baked Salmon with Lemon and Dill

As a busy mom, I know how challenging it can be to whip up a meal that’s both quick and delicious. That’s why I absolutely adore this Baked Salmon with Lemon and Dill recipe! It’s not just a dish; it’s a delightful experience that brings fresh flavors to your table without the fuss. Imagine the aroma of lemon and dill wafting through your kitchen, making your family’s mouths water. This recipe is perfect for those hectic weeknights or when you want to impress your loved ones with minimal effort. Trust me, they’ll be asking for seconds!

Why You’ll Love This Baked Salmon with Lemon and Dill

This Baked Salmon with Lemon and Dill is a true lifesaver for busy days. It’s incredibly easy to prepare, taking just 30 minutes from start to finish. The fresh, zesty flavors of lemon and dill elevate the salmon, making it taste gourmet without the hassle. Plus, it’s a healthy option that your family will love, ensuring you can serve a nutritious meal without sacrificing flavor or time.

Ingredients for Baked Salmon with Lemon and Dill

Gathering the right ingredients is key to making this Baked Salmon with Lemon and Dill shine. Here’s what you’ll need:

  • Salmon fillets: Fresh salmon is best for flavor and texture. Look for vibrant, firm fillets at your local market.
  • Olive oil: This adds richness and helps the seasonings stick. Extra virgin olive oil is a great choice for its robust flavor.
  • Lemons: You’ll need one for juicing and another for slicing. Fresh lemons brighten the dish and enhance the salmon’s natural taste.
  • Fresh dill: This herb brings a lovely, aromatic touch. If you can’t find fresh dill, dried dill can work in a pinch, but fresh is always best.
  • Salt and pepper: Simple seasonings that elevate the flavors. Use sea salt for a touch of elegance and freshly cracked pepper for a bit of heat.

For those who like to experiment, consider adding garlic or a sprinkle of paprika for an extra kick. You can find the exact quantities of these ingredients at the bottom of the article, ready for printing. Happy cooking!

How to Make Baked Salmon with Lemon and Dill

Now that you have your ingredients ready, let’s dive into the steps for making this delightful Baked Salmon with Lemon and Dill. Each step is simple, ensuring you can whip this up even on the busiest of days!

Step 1: Preheat the Oven

First things first, preheat your oven to 375°F (190°C). Preheating is crucial because it ensures even cooking. You want that salmon to bake perfectly, not steam. Trust me, a hot oven makes all the difference!

Step 2: Prepare the Baking Sheet

Next, line a baking sheet with parchment paper. This little trick makes cleanup a breeze! No one wants to scrub a pan after a long day. Plus, it helps the salmon cook evenly and prevents sticking.

Step 3: Season the Salmon

Now, it’s time to season your salmon fillets. Place them on the lined baking sheet and drizzle olive oil over each piece. Use just enough to coat them lightly. Then, sprinkle salt and pepper generously. This simple seasoning enhances the natural flavors of the salmon.

Step 4: Add Lemon Juice

Next, squeeze the juice of one lemon over the fillets. This adds a zesty brightness that elevates the dish. The acidity from the lemon helps to tenderize the fish, making it even more delicious!

Step 5: Top with Lemon Slices and Dill

Now, take those lemon slices and place them on top of each fillet. Not only do they look beautiful, but they also infuse the salmon with a fresh, citrusy flavor as it bakes. Finally, sprinkle fresh dill over the top. This herb adds a lovely aroma and a pop of color!

Step 6: Bake the Salmon

It’s time to bake! Place the baking sheet in your preheated oven and let it cook for 15-20 minutes. Keep an eye on it! The salmon is done when it flakes easily with a fork. If you have a meat thermometer, aim for an internal temperature of 145°F (63°C).

Step 7: Serve and Enjoy

Once your salmon is perfectly baked, take it out of the oven. Serve it warm, garnished with a bit more fresh dill if you like. Pair it with steamed veggies or a fresh salad for a complete meal. Your family will be raving about this dish!

Tips for Success

  • Always use fresh salmon for the best flavor and texture.
  • Don’t skip the preheating step; it ensures even cooking.
  • Feel free to adjust the lemon and dill to suit your taste.
  • Check the salmon a few minutes before the timer goes off to avoid overcooking.
  • Pair leftovers with a salad for a quick lunch the next day!

Equipment Needed

  • Baking sheet: A standard baking sheet works well, but a cast-iron skillet can add a nice sear.
  • Parchment paper: This makes cleanup easy; aluminum foil is a good alternative.
  • Meat thermometer: Optional, but it helps ensure perfect doneness; a fork can also do the trick.
  • Citrus juicer: Handy for squeezing lemons; a simple fork can work in a pinch.

Variations

  • Herb Infusion: Try adding fresh parsley or tarragon along with the dill for a different flavor profile.
  • Spicy Kick: Sprinkle some red pepper flakes on top for a bit of heat that complements the lemon beautifully.
  • Honey Glaze: Drizzle a little honey over the salmon before baking for a sweet and savory twist.
  • Vegetable Medley: Add thinly sliced zucchini or bell peppers to the baking sheet for a colorful, nutritious side.
  • Gluten-Free Option: This recipe is naturally gluten-free, making it perfect for those with dietary restrictions.

Serving Suggestions

  • Steamed Vegetables: Pair your salmon with a side of vibrant steamed broccoli or asparagus for a nutritious boost.
  • Fresh Salad: A light arugula salad with cherry tomatoes and a lemon vinaigrette complements the dish beautifully.
  • Wine Pairing: A crisp white wine, like Sauvignon Blanc, enhances the flavors of the salmon.
  • Presentation: Serve on a colorful platter, garnished with extra lemon wedges and dill for a stunning look.

FAQs about Baked Salmon with Lemon and Dill

Can I use frozen salmon for this recipe?

Absolutely! Just make sure to thaw it completely before cooking. Frozen salmon can be just as delicious when prepared correctly.

What can I substitute for dill?

If you don’t have dill on hand, fresh parsley or tarragon can be great alternatives. They’ll still provide a lovely flavor to your Baked Salmon with Lemon and Dill.

How do I know when the salmon is done?

The salmon is perfectly cooked when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C). A meat thermometer is a handy tool for this!

Can I make this dish ahead of time?

While it’s best enjoyed fresh, you can prepare the salmon and season it a few hours in advance. Just cover it and refrigerate until you’re ready to bake.

What sides pair well with Baked Salmon with Lemon and Dill?

This dish pairs wonderfully with steamed vegetables, a fresh salad, or even quinoa. The light flavors complement each other beautifully!

Final Thoughts

Cooking this Baked Salmon with Lemon and Dill is more than just preparing a meal; it’s about creating a moment of joy in your busy life. The fresh flavors and simple steps make it a go-to recipe for any occasion. Whether it’s a weeknight dinner or a special gathering, this dish brings smiles to the table. I love how it fills my kitchen with delightful aromas, making everyone eager to dig in. So, gather your ingredients, embrace the process, and enjoy the satisfaction of serving a healthy, delicious meal that your family will adore!

Print

Baked Salmon with Lemon and Dill: A Flavorful Delight!

A delicious and healthy baked salmon recipe infused with the fresh flavors of lemon and dill.

  • Author: Nada
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale
  • 4 salmon fillets
  • 2 tablespoons olive oil
  • 2 lemons (one sliced, one juiced)
  • 2 tablespoons fresh dill, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Place the salmon fillets on a baking sheet lined with parchment paper.
  3. Drizzle olive oil over the salmon and season with salt and pepper.
  4. Squeeze the juice of one lemon over the fillets.
  5. Top each fillet with lemon slices and sprinkle with fresh dill.
  6. Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
  7. Serve warm, garnished with additional dill if desired.

Notes

  • For best results, use fresh salmon fillets.
  • Adjust the amount of lemon and dill according to your taste preference.
  • This dish pairs well with steamed vegetables or a fresh salad.

Nutrition

  • Serving Size: 1 fillet
  • Calories: 250
  • Sugar: 0g
  • Sodium: 75mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 70mg

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