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3 BEST Easy Meal Prep Recipes

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Simple and easy meal prep recipes to save time and eat healthy throughout the week.

Ingredients

Scale
  • 2 cups cooked quinoa
  • 1 lb chicken breast, diced
  • 1 cup chopped bell peppers
  • 1 cup chopped broccoli
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder

Instructions

  1. Cook quinoa according to package instructions.
  2. Heat olive oil in a pan and cook chicken until no longer pink.
  3. Add bell peppers and broccoli, sauté for 5 minutes.
  4. Season with salt, pepper, and garlic powder.
  5. Divide quinoa and chicken mixture into meal prep containers.
  6. Store in the fridge for up to 4 days.

Notes

  • Use airtight containers for freshness.
  • Reheat in the microwave for 2 minutes before serving.
  • Swap vegetables based on preference.

Nutrition

Find it online: https://bibodo.com/best-easy-meal-prep-recipes/