Epic Smash Burger Recipe That Crushes All Others
A quick and easy smash burger recipe for juicy, flavorful burgers.
- Prep Time: 10 mins
- Cook Time: 10 mins
- Total Time: 20 mins
- Yield: 4 burgers 1x
- Category: Main Dish
- Method: Pan-frying
- Cuisine: American
- Diet: Low Lactose
Ingredients
Scale
- 1 lb ground beef (80/20 lean/fat)
- Salt to taste
- Pepper to taste
- 4 burger buns
- 4 slices American cheese
- Lettuce, tomato, onion for serving
- Condiments of choice (ketchup, mustard, mayo)
Instructions
- Divide ground beef into 4 equal portions.
- Heat a skillet or griddle over high heat.
- Place a portion of beef on the hot surface.
- Use a spatula to smash the beef into a thin patty.
- Season with salt and pepper.
- Cook for 2 minutes until edges brown.
- Flip the patty and add cheese.
- Cook for another 1-2 minutes.
- Toast the buns lightly.
- Assemble burgers with toppings and condiments.
Notes
- Use high heat for a crispy crust.
- Press the patty firmly for maximum surface contact.
- Work in batches to avoid overcrowding.
Nutrition
- Serving Size: 1 burger
- Calories: 550
- Sugar: 5g
- Sodium: 800mg
- Fat: 35g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 1g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg
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