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Biodynamic Roasted Root Vegetables: Discover Their Benefits!

Biodynamic Roasted Root Vegetables
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A delicious and nutritious dish featuring a variety of root vegetables roasted to perfection, highlighting the benefits of biodynamic farming.

Ingredients

Scale
  • 2 cups carrots, peeled and chopped
  • 2 cups parsnips, peeled and chopped
  • 2 cups sweet potatoes, peeled and cubed
  • 1 cup red onions, chopped
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. In a large bowl, combine the chopped carrots, parsnips, sweet potatoes, and red onions.
  3. Drizzle the olive oil over the vegetables and sprinkle with salt, pepper, rosemary, and thyme.
  4. Toss the vegetables until they are evenly coated with the oil and seasonings.
  5. Spread the vegetables in a single layer on a baking sheet.
  6. Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and golden brown, stirring halfway through.
  7. Remove from the oven and let cool slightly before serving.

Notes

  • For added flavor, consider adding garlic or a splash of balsamic vinegar before roasting.
  • Feel free to substitute any root vegetables you have on hand.
  • These vegetables can be served warm or at room temperature.

Nutrition

Find it online: https://bibodo.com/biodynamic-roasted-root-vegetables-recipe/