Fiery Buffalo Cauliflower Salad in Just 35 Minutes
A spicy and crunchy salad featuring roasted buffalo cauliflower as the star ingredient.
- Prep Time: 15 mins
- Cook Time: 20 mins
- Total Time: 35 mins
- Yield: 4 servings 1x
- Category: Salad
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 head cauliflower, cut into florets
- 2 tbsp olive oil
- 1/2 cup buffalo sauce
- 4 cups mixed greens
- 1/2 cup shredded carrots
- 1/4 cup sliced celery
- 1/4 cup crumbled blue cheese
- 1/4 cup ranch dressing
Instructions
- Preheat oven to 425°F.
- Toss cauliflower florets with olive oil and spread on a baking sheet.
- Roast for 20 minutes until slightly crispy.
- Toss roasted cauliflower with buffalo sauce.
- Arrange mixed greens in a bowl.
- Top with buffalo cauliflower, shredded carrots, celery, and blue cheese.
- Drizzle with ranch dressing.
- Toss lightly before serving.
Notes
- Adjust buffalo sauce amount based on your spice preference.
- Swap ranch dressing with blue cheese dressing for extra flavor.
- Use pre-chopped vegetables to save time.
Nutrition
- Serving Size: 1 bowl
- Calories: 220
- Sugar: 5g
- Sodium: 850mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 10mg
Find it online: https://bibodo.com/buffalo-cauliflower-salad-recipe/