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Cabbage Roll Casserole Low Carb: A Delicious Healthy Twist!

Cabbage Roll Casserole Low Carb

A healthy and delicious twist on traditional cabbage rolls, this low carb casserole is easy to prepare and packed with flavor.

Ingredients

Scale
  • 1 medium head of cabbage, chopped
  • 1 pound ground beef or turkey
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 can (15 oz) tomato sauce
  • 1 can (14.5 oz) diced tomatoes
  • 1 cup cauliflower rice
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup shredded cheese (optional)

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large skillet, cook the ground beef or turkey with the diced onion and minced garlic until browned.
  3. Add the chopped cabbage, tomato sauce, diced tomatoes, cauliflower rice, paprika, salt, and pepper to the skillet. Stir to combine.
  4. Transfer the mixture to a greased baking dish and spread evenly.
  5. If using, sprinkle shredded cheese on top.
  6. Bake in the preheated oven for 30-35 minutes, or until the cabbage is tender and the casserole is heated through.
  7. Let it cool for a few minutes before serving.

Notes

  • For a vegetarian option, substitute ground meat with lentils or mushrooms.
  • This casserole can be made ahead of time and stored in the refrigerator for up to 3 days.
  • Leftovers can be frozen for up to 3 months.

Nutrition