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15-Minute Mediterranean Chickpea Salad

Mediterranean Chickpea Salad
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A fresh and nutritious Mediterranean chickpea salad packed with flavors and textures. Perfect for a light lunch or side dish.

Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, finely chopped
  • 1/4 cup Kalamata olives, sliced
  • 1/4 cup feta cheese, crumbled
  • 2 tbsp fresh parsley, chopped
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine chickpeas, cucumber, cherry tomatoes, red onion, olives, and feta cheese.
  2. In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to coat.
  4. Sprinkle with chopped parsley before serving.

Notes

  • Refrigerate for at least 30 minutes before serving for better flavor.
  • Add grilled chicken or shrimp for extra protein.
  • Substitute feta with vegan cheese for a dairy-free option.

Nutrition

Find it online: https://bibodo.com/chickpea-salad-recipe/