Chocolate banana roll ups are your new favorite snack!
Chocolate banana roll ups are a delicious and easy snack that combines the sweetness of bananas with rich chocolate, all wrapped in a soft tortilla.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Snack
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 large bananas
- 2 tablespoons of chocolate spread
- 2 large flour tortillas
- 1 tablespoon of honey (optional)
- 1/4 cup of chopped nuts (optional)
Instructions
- Spread 1 tablespoon of chocolate spread evenly over each tortilla.
- Place a banana at one end of each tortilla.
- Drizzle honey over the banana if desired.
- Sprinkle chopped nuts on top of the banana if using.
- Roll the tortilla tightly around the banana.
- Slice the roll ups into bite-sized pieces.
- Serve immediately or refrigerate for later.
Notes
- For a healthier option, use whole wheat tortillas.
- These can be made ahead of time and stored in the refrigerator.
- Experiment with different spreads like peanut butter or almond butter.
Nutrition
- Serving Size: 1 roll up
- Calories: 200
- Sugar: 10g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://bibodo.com/chocolate-banana-roll-ups-snack-recipe/