5-Minute Chocolate Cherry Smoothie Bowl Recipe
I can’t tell you how many mornings I’ve woken up craving something sweet but still wanted to keep it healthy—enter my chocolate cherry smoothie bowl! It’s like dessert for breakfast, but packed with nutrients to fuel your day. The best part? It comes together in just 5 minutes flat. Frozen cherries give it that perfect icy thickness, while cocoa powder adds richness without any guilt. Top it with crunchy granola and fresh cherries, and you’ve got a meal that feels indulgent but is actually good for you. Trust me, this bowl is my go-to when I need a quick, satisfying pick-me-up that doesn’t skimp on flavor.
Chocolate Cherry Smoothie Bowl Ingredients
Here’s what you’ll need for that dreamy chocolate-cherry combo (measurements matter—this isn’t the time to eyeball!):
- 1 cup frozen cherries (trust me, frozen gives the perfect thick texture)
- 1 ripe banana (the spottier, the sweeter—no sugar needed!)
- 2 tbsp cocoa powder (use the good stuff—not hot chocolate mix)
- 1/2 cup almond milk (or any milk you love)
- 1 tbsp honey or maple syrup (only if your sweet tooth demands it)
- 1/4 cup granola (for that essential crunch)
- 1 tbsp chia seeds (hello, omega-3s!)
- Fresh cherries (because pretty toppings taste better)
How to Make a Chocolate Cherry Smoothie Bowl
This couldn’t be simpler—I promise! Just follow these easy steps for that perfect thick-and-creamy texture every time.
Blending the Base
First, toss your frozen cherries, banana, cocoa powder, almond milk, and honey (if using) into the blender. Now here’s my secret: start blending on low speed to break up the frozen fruit, then gradually increase to high. You’ll want to blend for about 30-45 seconds total—just until smooth but still thick enough to stand a spoon in! If it’s too thick, add milk 1 tablespoon at a time. Too thin? Throw in a few ice cubes or more frozen cherries.
Topping and Serving
Pour your gorgeous purple-chocolate mixture into a wide bowl—the more surface area, the more toppings! Sprinkle granola evenly around the edges for that perfect crunch in every bite. Then artfully arrange fresh cherries (I like to halve some and leave others whole) and sprinkle chia seeds in the center. Serve immediately while it’s still frosty cold—this bowl waits for no one!
Why You’ll Love This Chocolate Cherry Smoothie Bowl
Listen, this isn’t just another smoothie bowl—it’s basically magic in a bowl. Here’s why you’ll be obsessed:
- 5-minute breakfast that actually tastes like dessert (no one needs to know it’s healthy)
- Packed with antioxidants from cherries and cocoa—your body will thank you
- Completely customizable—swap toppings based on what’s in your pantry
- The perfect post-workout refuel or afternoon pick-me-up
- Kid-approved (my niece thinks it’s “chocolate ice cream for breakfast”)
Seriously, once you try this combo of sweet cherries and rich chocolate, you’ll wonder how you ever survived mornings without it.
Ingredient Substitutions & Notes
No cherries? No problem! Here’s how to tweak this bowl when your pantry rebels:
- Frozen berries work beautifully if cherries aren’t available—try mixed berries or strawberries
- Any plant-based milk shines here (coconut milk makes it extra creamy!)
- Out of bananas? 1/2 cup Greek yogurt adds similar creaminess
- For vegan versions, maple syrup beats honey—same sweetness, no bees
- Not a cocoa fan? 1 tbsp peanut butter makes a delicious nutty twist
Remember: frozen fruit is key for thickness, and ripe bananas mean you can skip added sweeteners!
Tips for the Perfect Chocolate Cherry Smoothie Bowl
Want that cafe-worthy smoothie bowl at home? These little tricks make all the difference:
- Freeze your bananas – Peel and slice ripe bananas first, then freeze overnight for extra creamy thickness
- Start with less liquid – You can always add more milk, but you can’t take it out once blended
- Use a tamper – If your blender struggles, stop and push ingredients down rather than adding liquid
- Chill your bowl – Pop it in the freezer for 5 minutes so your masterpiece stays frosty longer
- Toast your granola – Just 3 minutes in a dry pan makes toppings extra crunchy
Pro tip: For Instagram-worthy swirls, drizzle a little extra almond milk on top before adding garnishes!
Nutritional Information
Here’s the scoop on what’s fueling you in this chocolate cherry smoothie bowl (per serving):
- 350 calories – Just right for a satisfying breakfast
- 10g fiber – Keeps you full till lunch
- 7g protein – Thanks to chia seeds and almond milk
- 25g natural sugars – Mostly from fruit (no refined sugar here!)
Remember—these numbers can shift slightly based on your exact ingredients and toppings. But no matter how you tweak it, you’re getting a nutrient-packed meal that tastes like dessert!
Frequently Asked Questions
Can I make this smoothie bowl ahead of time?
Honestly, it’s best fresh—the texture gets weird in the fridge. If you must prep, blend everything except toppings and store in an airtight container for up to 4 hours. Give it a quick stir and add fresh toppings when ready to eat.
How can I add more protein?
Easy! Toss in a scoop of your favorite protein powder during blending, or mix in 2 tablespoons of nut butter. Greek yogurt instead of half the banana works too—you’ll get creaminess plus extra protein.
Is this recipe vegan?
Almost! Just swap the honey for maple syrup. All other ingredients are plant-based—even the chocolatey goodness comes from plain cocoa powder.
Can I use fresh cherries instead of frozen?
You can, but you’ll need to add ice to get that thick smoothie bowl texture. Frozen cherries give the perfect consistency without watering it down—worth keeping a bag in your freezer!
Go Make Your Chocolate Cherry Magic!
Now that you’ve got all my secrets, it’s your turn to blend up this dreamy bowl. I swear, that first spoonful of chocolatey cherry goodness will make you a believer—just like it did for me! Snap a pic of your creation and tag me—I live for your smoothie bowl masterpieces!
Print5-Minute Chocolate Cherry Smoothie Bowl Recipe
A refreshing and nutritious smoothie bowl combining chocolate and cherries for a delicious breakfast or snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blending
- Cuisine: International
- Diet: Vegetarian
Ingredients
- 1 cup frozen cherries
- 1 banana
- 2 tbsp cocoa powder
- 1/2 cup almond milk
- 1 tbsp honey or maple syrup
- 1/4 cup granola
- 1 tbsp chia seeds
- Fresh cherries for topping
Instructions
- Add frozen cherries, banana, cocoa powder, almond milk, and honey to a blender.
- Blend until smooth and creamy.
- Pour the mixture into a bowl.
- Top with granola, chia seeds, and fresh cherries.
- Serve immediately.
Notes
- Use ripe bananas for natural sweetness.
- Adjust almond milk for desired thickness.
- Swap honey with maple syrup for a vegan option.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 25g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 10g
- Protein: 7g
- Cholesterol: 0mg
