5-Minute Classic Ham & Cheese Roll-Up Lunch Box You’ll Love
A simple and delicious ham and cheese roll-up perfect for lunch boxes.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Total Time: 5 mins
- Yield: 1 serving 1x
- Category: Lunch
- Method: No-Cook
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 2 slices ham
- 1 slice cheddar cheese
- 1 tortilla wrap
- 1 tbsp mustard (optional)
Instructions
- Lay the tortilla flat on a clean surface.
- Spread mustard evenly if using.
- Place ham slices on top.
- Add cheese slice.
- Roll tightly and slice into bite-sized pieces.
Notes
- Use whole wheat tortilla for extra fiber.
- Substitute turkey or chicken for ham.
- Pack with veggies for balance.
Nutrition
- Serving Size: 1 roll-up
- Calories: 280
- Sugar: 2g
- Sodium: 750mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 45mg