Clean Eating Family Recipes: Discover Delicious Meals Today!
A collection of wholesome and nutritious recipes designed for families who want to eat clean and healthy.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing and Cooking
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
Scale
- 2 cups quinoa
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, diced
- 1/4 cup fresh parsley, chopped
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- Rinse the quinoa under cold water and cook according to package instructions.
- In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, bell pepper, and parsley.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the quinoa mixture and toss to combine.
- Serve chilled or at room temperature.
Notes
- Feel free to add your favorite vegetables or proteins to the salad.
- This recipe can be made ahead of time and stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 2g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg