Cloud Bread Protein Toast: 5-Minute Fluffy Breakfast Magic
A light and fluffy cloud bread protein toast that’s low-carb and high-protein, perfect for a quick and healthy breakfast or snack.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 pieces 1x
- Category: Breakfast
- Method: Baking
- Cuisine: International
- Diet: Low Calorie
Ingredients
Scale
- 3 large egg whites
- 1/4 teaspoon cream of tartar
- 2 tablespoons protein powder (vanilla or unflavored)
- 1/4 teaspoon salt
- 1 tablespoon Greek yogurt (optional, for moisture)
Instructions
- Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
- In a clean bowl, beat the egg whites and cream of tartar until stiff peaks form.
- Gently fold in the protein powder and salt until fully combined.
- If using, mix in the Greek yogurt for extra moisture.
- Spoon the mixture onto the baking sheet, shaping it into small rounds or toast-sized pieces.
- Bake for 25-30 minutes until golden and firm.
- Let cool before serving.
Notes
- Store in an airtight container for up to 3 days.
- Best enjoyed fresh.
- Adjust protein powder quantity to taste.
Nutrition
- Serving Size: 1 piece
- Calories: 45
- Sugar: 0g
- Sodium: 120mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 0mg
Find it online: https://bibodo.com/cloud-bread-protein-toast-recipe/