5-Minute Cottage Cheese Toast: Your New Protein Breakfast
A simple and nutritious breakfast or snack featuring creamy cottage cheese on toasted bread.
- Prep Time: 2 mins
- Cook Time: 3 mins
- Total Time: 5 mins
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: International
- Diet: Vegetarian
Ingredients
Scale
- 2 slices whole wheat bread
- 1/2 cup cottage cheese
- 1 tsp honey (optional)
- 1/4 tsp cinnamon
- 1 tbsp chopped nuts (optional)
Instructions
- Toast the bread until golden brown.
- Spread cottage cheese evenly on both slices.
- Drizzle honey on top if desired.
- Sprinkle with cinnamon and chopped nuts.
- Serve immediately.
Notes
- Use fresh cottage cheese for best texture.
- Adjust honey and cinnamon to taste.
- Add fresh fruit like berries for extra flavor.
Nutrition
- Serving Size: 1 toast
- Calories: 180
- Sugar: 6g
- Sodium: 320mg
- Fat: 4g
- Saturated Fat: 1.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 10mg
Find it online: https://bibodo.com/cottage-cheesetoast-quick-breakfast-recipe/