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Creamy pumpkin pasta: A delicious fall favorite!

creamy pumpkin pasta

Creamy pumpkin pasta is a delightful dish that combines the rich flavors of pumpkin with creamy sauce, perfect for fall.

Ingredients

Scale
  • 8 oz pasta of choice
  • 1 cup pumpkin puree
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 tsp sage, dried
  • Salt and pepper to taste
  • Olive oil for cooking

Instructions

  1. Cook the pasta according to package instructions until al dente.
  2. In a large skillet, heat olive oil over medium heat and sauté the minced garlic until fragrant.
  3. Add the pumpkin puree and heavy cream to the skillet, stirring to combine.
  4. Stir in the grated Parmesan cheese and dried sage, and season with salt and pepper.
  5. Once the sauce is heated through, add the cooked pasta to the skillet and toss to coat.
  6. Serve warm, garnished with additional Parmesan if desired.

Notes

  • For a vegan version, substitute heavy cream with coconut cream and Parmesan with nutritional yeast.
  • Feel free to add cooked chicken or sausage for extra protein.
  • This dish pairs well with a side salad or garlic bread.

Nutrition