Diabetic friendly pasta alternatives you need to try today!
Explore delicious and healthy pasta alternatives that are perfect for those managing diabetes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Boiling, Sautéing
- Cuisine: Italian
- Diet: Diabetic
Ingredients
- Shirataki noodles
- Spaghetti squash
- Zucchini noodles
- Cauliflower rice
- Whole grain pasta
- Chickpea pasta
Instructions
- Choose your preferred pasta alternative from the list.
- Prepare the alternative according to package instructions or recipe guidelines.
- Cook your favorite sauce or toppings to accompany the pasta.
- Combine the pasta alternative with the sauce and serve hot.
Notes
- Always check the nutritional information for each pasta alternative.
- Consider portion sizes to manage carbohydrate intake.
- Experiment with different sauces and toppings for variety.
Nutrition
- Serving Size: 1 cup
- Calories: 50
- Sugar: 1g
- Sodium: 200mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://bibodo.com/diabetic-friendly-pasta-alternatives-to-try/