Easy 3-Ingredient Cottage Cheese Chocolate Mousse for a Guilt-Free Treat!
A simple and delicious chocolate mousse made with just three ingredients, perfect for a guilt-free dessert.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 1 cup cottage cheese
- 1/2 cup unsweetened cocoa powder
- 1/4 cup honey or maple syrup
Instructions
- In a blender, combine the cottage cheese, cocoa powder, and honey or maple syrup.
- Blend until smooth and creamy.
- Transfer the mousse to serving dishes and refrigerate for at least 30 minutes.
- Serve chilled and enjoy your guilt-free treat!
Notes
- For a sweeter mousse, adjust the amount of honey or maple syrup to taste.
- You can add a pinch of salt to enhance the flavor.
- Top with fresh berries or whipped cream for extra indulgence.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 200mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 10mg