5-Minute Green Smoothie That Powers Your Mornings
A refreshing and nutritious green smoothie packed with vitamins and minerals to start your day right.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Total Time: 5 mins
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blending
- Cuisine: International
- Diet: Vegan
Ingredients
Scale
- 1 cup spinach
- 1 banana
- 1/2 cup pineapple
- 1 tbsp chia seeds
- 1 cup almond milk
- 1 tsp honey (optional)
Instructions
- Wash the spinach thoroughly.
- Peel the banana and chop the pineapple into small pieces.
- Add all ingredients to a blender.
- Blend until smooth.
- Pour into a glass and serve immediately.
Notes
- Use frozen fruit for a thicker texture.
- Adjust sweetness with more or less honey.
- Add ice cubes for a colder smoothie.
Nutrition
- Serving Size: 1 glass
- Calories: 180
- Sugar: 20g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://bibodo.com/easy-green-smoothie-recipe/