Easy Healthy Recipes for Weight Loss That Actually Taste Good You’ll Love!
A collection of delicious and easy healthy recipes designed for weight loss that you will love.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Boiling
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
Scale
- 1 cup quinoa
- 2 cups water
- 1 tablespoon olive oil
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, diced
- 1/4 cup fresh parsley, chopped
- 1 lemon, juiced
- Salt and pepper to taste
Instructions
- Rinse the quinoa under cold water.
- In a pot, combine quinoa and water, bring to a boil.
- Reduce heat, cover, and simmer for 15 minutes or until water is absorbed.
- Fluff quinoa with a fork and let it cool.
- In a large bowl, combine cooled quinoa, olive oil, cherry tomatoes, cucumber, bell pepper, parsley, lemon juice, salt, and pepper.
- Toss to combine and serve chilled or at room temperature.
Notes
- Feel free to add your favorite vegetables.
- This recipe can be made ahead of time and stored in the fridge.
- Great as a side dish or a light main course.
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 3g
- Sodium: 10mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg
Find it online: https://bibodo.com/easy-healthy-recipes-weight-loss-taste-good/