“15-Minute Keto Breakfast Casserole for a Heavenly Morning”
A hearty and nutritious keto breakfast casserole perfect for starting your day with energy.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 8 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 6 large eggs
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1 cup cooked and crumbled bacon
- 1 cup diced bell peppers
- 1 cup diced onions
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
Instructions
- Preheat your oven to 350°F (175°C).
- Grease a 9×13 inch baking dish.
- In a large bowl, whisk together the eggs and heavy cream.
- Stir in the shredded cheddar cheese, crumbled bacon, diced bell peppers, and onions.
- Season with salt, black pepper, and garlic powder.
- Pour the mixture into the prepared baking dish.
- Bake for 35-40 minutes, or until the casserole is set and the top is golden brown.
- Let cool for 5 minutes before serving.
Notes
- You can substitute bacon with sausage or ham.
- Add other keto-friendly vegetables like spinach or mushrooms.
- Store leftovers in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 slice
- Calories: 320
- Sugar: 2g
- Sodium: 680mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 240mg
Find it online: https://bibodo.com/easy-keto-breakfast-casserole-recipe/