5-Minute Keto Chaffle Sandwich That Crushes Cravings
A quick and easy keto-friendly chaffle sandwich that’s crispy on the outside and soft inside. Perfect for breakfast or lunch.
- Prep Time: 5 minutes
- Cook Time: 8 minutes
- Total Time: 13 minutes
- Yield: 1 sandwich 1x
- Category: Breakfast
- Method: Waffle Maker
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 1 large egg
- 1/2 cup shredded mozzarella cheese
- 1/4 teaspoon baking powder
- 1 tablespoon almond flour
- 1 slice cooked bacon
- 1 slice cheese (cheddar or your choice)
- 1 lettuce leaf
- 1 slice tomato
Instructions
- Preheat your waffle maker.
- In a bowl, whisk the egg.
- Add mozzarella cheese, baking powder, and almond flour. Mix well.
- Pour half the batter into the waffle maker and cook for 3-4 minutes until crispy.
- Repeat with the remaining batter.
- Assemble the sandwich by placing bacon, cheese, lettuce, and tomato between two chaffles.
- Serve warm.
Notes
- Use non-stick spray on the waffle maker to prevent sticking.
- Customize fillings with avocado, ham, or turkey.
- Store leftover chaffles in an airtight container for up to 2 days.
Nutrition
- Serving Size: 1 sandwich
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 200mg
Find it online: https://bibodo.com/easy-keto-chaffle-sandwich-recipe/