3 Easy Keto Crockpot Dump Recipes That Save Busy Nights
Simple and quick keto crockpot recipes that require minimal prep work, perfect for busy weeknights.
- Prep Time: 10 mins
- Cook Time: 3-6 hours
- Total Time: 3 hours 10 mins - 6 hours 10 mins
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Slow Cooking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 2 lbs boneless, skinless chicken thighs
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Place chicken thighs in the crockpot.
- Add heavy cream, Parmesan, garlic, Italian seasoning, salt, and pepper.
- Cook on low for 6 hours or high for 3 hours.
- Shred the chicken and stir to combine with the sauce.
- Serve hot.
Notes
- Store leftovers in an airtight container for up to 3 days.
- Serve over cauliflower rice or zucchini noodles for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 450mg
- Fat: 32g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 180mg