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3-Day Fermented Carrot Turmeric Boost

Fermented Carrot Turmeric Boost
Print Recipe

A simple fermented drink combining carrots and turmeric for a health boost.

Ingredients

Scale
  • 4 large carrots, peeled and chopped
  • 1 tbsp fresh turmeric, grated
  • 1 tsp salt
  • 4 cups filtered water
  • 1 tbsp sugar (optional)

Instructions

  1. Blend carrots, turmeric, salt, and water until smooth.
  2. Pour mixture into a clean jar, leaving 1 inch of space at the top.
  3. Cover with a cloth and secure with a rubber band.
  4. Let ferment at room temperature for 2-3 days.
  5. Strain the liquid and discard the pulp.
  6. Store in the fridge for up to 1 week.

Notes

  • Use organic ingredients for best results.
  • Adjust salt and sugar to taste.
  • The drink may separate; shake before serving.

Nutrition

Find it online: https://bibodo.com/fermented-carrot-turmeric-boost-recipe/