Fluffy Egg White Omelette: 5-Minute Protein Powerhouse
A light and fluffy omelette made with egg whites, perfect for a healthy breakfast.
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: International
- Diet: Low Calorie
Ingredients
Scale
- 4 large egg whites
- 1 tbsp olive oil
- Salt to taste
- Pepper to taste
- 1 tbsp chopped fresh herbs (optional)
Instructions
- Whisk the egg whites until frothy.
- Heat olive oil in a non-stick pan over medium heat.
- Pour the egg whites into the pan.
- Cook for 2 minutes until edges set.
- Gently fold the omelette in half.
- Cook for another minute until fully set.
- Serve hot with herbs if desired.
Notes
- Use fresh egg whites for best results.
- Avoid overcooking to keep it fluffy.
- Add vegetables or cheese for extra flavor.
Nutrition
- Serving Size: 1 omelette
- Calories: 120
- Sugar: 0g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 14g
- Cholesterol: 0mg
Find it online: https://bibodo.com/fluffy-egg-white-omelette-recipe/