Crispy garlic parmesan zucchini fries in 3 easy steps
Crispy zucchini fries coated with garlic and parmesan for a flavorful snack or side dish.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Total Time: 35 mins
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Baked
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 medium zucchinis, cut into fries
- 1/2 cup grated parmesan cheese
- 1/2 cup breadcrumbs
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 eggs, beaten
- 1 tbsp olive oil
Instructions
- Preheat oven to 425°F (220°C).
- Mix parmesan, breadcrumbs, garlic powder, salt, and pepper in a bowl.
- Dip zucchini fries in beaten eggs, then coat with the breadcrumb mixture.
- Place fries on a baking sheet lined with parchment paper.
- Drizzle with olive oil.
- Bake for 20-25 minutes until golden and crispy.
- Serve immediately.
Notes
- Use fresh zucchini for best texture.
- Adjust seasoning to taste.
- For extra crispiness, flip fries halfway through baking.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 150
- Sugar: 3g
- Sodium: 320mg
- Fat: 7g
- Saturated Fat: 2.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 55mg
Find it online: https://bibodo.com/garlic-parmesan-zucchini-fries-recipe/