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Grass-Fed Bone Marrow Toast: A Delicious Nutrition Boost!

Grass-Fed Bone Marrow Toast
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Grass-Fed Bone Marrow Toast is a nutritious and delicious dish that combines the rich flavors of bone marrow with crispy toast, making it a perfect appetizer or snack.

Ingredients

Scale
  • 2 slices of crusty bread
  • 1 cup grass-fed bone marrow
  • 1 tablespoon olive oil
  • Salt to taste
  • Freshly ground black pepper to taste
  • Chopped fresh herbs (such as parsley or chives) for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Place the bone marrow in a baking dish and drizzle with olive oil, then season with salt and pepper.
  3. Bake the bone marrow for about 15-20 minutes, or until it is bubbly and golden.
  4. While the marrow is baking, toast the slices of bread until they are crispy.
  5. Once the bone marrow is done, spread it generously on the toasted bread.
  6. Garnish with chopped fresh herbs before serving.

Notes

  • For added flavor, you can add garlic or lemon juice to the bone marrow before baking.
  • Serve immediately for the best taste and texture.
  • This dish pairs well with a light salad or pickled vegetables.

Nutrition

Find it online: https://bibodo.com/grass-fed-bone-marrow-toast-recipe/