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Gut-Healing Leek and Potato Soup: A Tasty Remedy!

Gut-Healing Leek and Potato Soup
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A delicious and nutritious soup designed to promote gut health, featuring leeks and potatoes as the main ingredients.

Ingredients

Scale
  • 2 large leeks, cleaned and sliced
  • 4 medium potatoes, peeled and diced
  • 1 onion, chopped
  • 4 cups vegetable broth
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh herbs (optional, for garnish)

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add the chopped onion and sliced leeks, sautéing until softened.
  3. Add the diced potatoes and stir for a few minutes.
  4. Pour in the vegetable broth and bring to a boil.
  5. Reduce heat and let simmer for 20-25 minutes, or until the potatoes are tender.
  6. Blend the soup until smooth using an immersion blender or a regular blender.
  7. Season with salt and pepper to taste.
  8. Serve hot, garnished with fresh herbs if desired.

Notes

  • For a creamier texture, add a splash of coconut milk before blending.
  • This soup can be stored in the refrigerator for up to 3 days.
  • Freezes well for up to 2 months.

Nutrition

Find it online: https://bibodo.com/gut-healing-leek-potato-soup-recipe/