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Harvest Grain Bowl: Discover the Ultimate Recipe!

harvest grain bowl
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A nutritious and delicious harvest grain bowl packed with seasonal vegetables and grains, perfect for a wholesome meal.

Ingredients

Scale
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 cup roasted sweet potatoes, cubed
  • 1 cup kale, chopped
  • 1/2 cup chickpeas, drained and rinsed
  • 1/4 cup pumpkin seeds
  • 1/4 cup dried cranberries
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • Salt and pepper to taste

Instructions

  1. Rinse the quinoa under cold water and drain.
  2. In a pot, combine quinoa and vegetable broth. Bring to a boil, then reduce heat and simmer for 15 minutes or until liquid is absorbed.
  3. While the quinoa cooks, preheat the oven to 400°F (200°C) and roast sweet potatoes for 25-30 minutes.
  4. In a large bowl, combine cooked quinoa, roasted sweet potatoes, kale, chickpeas, pumpkin seeds, and dried cranberries.
  5. In a small bowl, whisk together olive oil, apple cider vinegar, salt, and pepper. Drizzle over the grain bowl and toss to combine.
  6. Serve warm or at room temperature.

Notes

  • Feel free to add any seasonal vegetables you have on hand.
  • This bowl can be made ahead of time and stored in the refrigerator for up to 3 days.
  • For added protein, consider adding grilled chicken or tofu.

Nutrition

Find it online: https://bibodo.com/harvest-grain-bowl-recipe-delicious-nutritious/