Healthy Chicken Recipes for Easy Weeknight Meals that Wow!
A collection of healthy chicken recipes that are perfect for quick and easy weeknight meals, designed to impress your family and friends.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 cup broccoli florets
- 1 cup cherry tomatoes
- 1 lemon, juiced
- Fresh parsley for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Coat the chicken breasts with the olive oil mixture.
- Place the chicken on a baking sheet and surround it with broccoli and cherry tomatoes.
- Drizzle lemon juice over the chicken and vegetables.
- Bake for 25-30 minutes or until the chicken is cooked through.
- Garnish with fresh parsley before serving.
Notes
- Feel free to substitute vegetables based on your preference.
- This recipe can be made in advance and reheated.
- Serve with a side of quinoa or brown rice for a complete meal.
Nutrition
- Serving Size: 1 chicken breast with vegetables
- Calories: 350
- Sugar: 3g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 40g
- Cholesterol: 100mg
Find it online: https://bibodo.com/healthy-chicken-recipes-easy-weeknight-meals/