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Healthy ground turkey stir fry: A quick, tasty meal!

healthy ground turkey stir fry

A quick and delicious healthy ground turkey stir fry that is perfect for a weeknight dinner.

Ingredients

Scale
  • 1 lb ground turkey
  • 2 cups mixed vegetables (bell peppers, broccoli, carrots)
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add minced garlic and ginger, sauté for 1 minute.
  3. Add ground turkey, cook until browned.
  4. Add mixed vegetables and soy sauce, stir well.
  5. Cook for an additional 5-7 minutes until vegetables are tender.
  6. Season with salt and pepper to taste.
  7. Serve hot over rice or noodles if desired.

Notes

  • Feel free to use any vegetables you have on hand.
  • This dish can be made in advance and stored in the fridge for up to 3 days.
  • For a spicier version, add red pepper flakes.

Nutrition