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Heart healthy chicken noodle soup that boosts vitality!

heart healthy chicken noodle soup

A nutritious and delicious chicken noodle soup that promotes heart health and boosts vitality.

Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 6 cups low-sodium chicken broth
  • 1 cup whole wheat noodles
  • 1 cup carrots, sliced
  • 1 cup celery, chopped
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon black pepper
  • 1 tablespoon olive oil
  • Salt to taste

Instructions

  1. In a large pot, heat olive oil over medium heat.
  2. Add onions and garlic, sauté until onions are translucent.
  3. Add carrots and celery, cook for about 5 minutes.
  4. Pour in the chicken broth and bring to a boil.
  5. Add whole wheat noodles and cook according to package instructions.
  6. Stir in shredded chicken, thyme, and black pepper.
  7. Simmer for an additional 5 minutes.
  8. Season with salt to taste and serve hot.

Notes

  • For a vegetarian version, substitute chicken with tofu.
  • Feel free to add other vegetables like spinach or peas.
  • This soup can be stored in the refrigerator for up to 3 days.

Nutrition