Print

High-Fiber Fava Bean and Pecorino Pasta for a Health Boost

High-Fiber Fava Bean and Pecorino Pasta
Print Recipe

A nutritious and delicious pasta dish featuring high-fiber fava beans and savory pecorino cheese, perfect for a health boost.

Ingredients

Scale
  • 8 oz whole wheat pasta
  • 1 cup fava beans, shelled
  • 1/2 cup pecorino cheese, grated
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Fresh parsley, chopped for garnish

Instructions

  1. Cook the whole wheat pasta according to package instructions until al dente.
  2. In a separate pot, boil the fava beans for about 5 minutes until tender, then drain.
  3. In a large skillet, heat olive oil over medium heat and sauté the minced garlic until fragrant.
  4. Add the cooked fava beans to the skillet and stir to combine.
  5. Drain the pasta and add it to the skillet, tossing everything together.
  6. Stir in the grated pecorino cheese and season with salt and pepper.
  7. Garnish with fresh parsley before serving.

Notes

  • For a vegan option, substitute pecorino cheese with a plant-based cheese alternative.
  • Feel free to add other vegetables like spinach or cherry tomatoes for extra nutrition.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition

Find it online: https://bibodo.com/high-fiber-fava-bean-pecorino-pasta-recipe/