Print

High fiber gluten free dinner: Enjoy tasty health!

high fiber gluten free dinner
Print Recipe

A delicious and nutritious high fiber gluten free dinner that is both satisfying and healthy.

Ingredients

Scale
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 can black beans, rinsed and drained
  • 1 cup corn, frozen or fresh
  • 1 red bell pepper, diced
  • 1 avocado, diced
  • 1 lime, juiced
  • 1 tsp cumin
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Rinse the quinoa under cold water.
  2. In a pot, combine quinoa and vegetable broth. Bring to a boil, then reduce heat and simmer for 15 minutes or until quinoa is fluffy.
  3. In a large bowl, combine black beans, corn, diced bell pepper, and avocado.
  4. Add the cooked quinoa to the bowl and mix well.
  5. Drizzle lime juice over the mixture and season with cumin, salt, and pepper.
  6. Toss everything together and garnish with fresh cilantro before serving.

Notes

  • This dish can be served warm or cold.
  • Feel free to add other vegetables like tomatoes or zucchini.
  • For extra protein, consider adding grilled chicken or tofu.

Nutrition

Find it online: https://bibodo.com/high-fiber-gluten-free-dinner-recipe/