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High-Protein Chicken Meal Prep Bowls for Easy Healthy Eating

High-Protein Chicken Meal Prep Bowls

High-Protein Chicken Meal Prep Bowls are a convenient and nutritious option for easy healthy eating, packed with protein and essential nutrients.

Ingredients

Scale
  • 2 cups cooked chicken breast, diced
  • 1 cup quinoa, cooked
  • 2 cups broccoli, steamed
  • 1 cup cherry tomatoes, halved
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cook the quinoa according to package instructions.
  3. Steam the broccoli until tender.
  4. In a large bowl, combine the cooked chicken, quinoa, steamed broccoli, cherry tomatoes, and feta cheese.
  5. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  6. Pour the dressing over the chicken mixture and toss to combine.
  7. Divide the mixture into meal prep containers and store in the refrigerator.

Notes

  • These meal prep bowls can be stored in the fridge for up to 4 days.
  • Feel free to customize the vegetables based on your preference.
  • For added flavor, consider marinating the chicken before cooking.

Nutrition