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High Protein Creamy Taco Soup: A Flavorful Twist You’ll Love!

High Protein Creamy Taco Soup

A delicious and hearty taco soup packed with high protein ingredients, perfect for a comforting meal.

Ingredients

Scale
  • 1 lb ground turkey or chicken
  • 1 can black beans, drained and rinsed
  • 1 can corn, drained
  • 1 can diced tomatoes
  • 1 packet taco seasoning
  • 4 cups chicken broth
  • 1 cup cream cheese
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • 1/2 cup chopped onion
  • 1/2 cup chopped bell pepper
  • Salt and pepper to taste

Instructions

  1. In a large pot, brown the ground turkey or chicken over medium heat.
  2. Add the chopped onion and bell pepper, cooking until softened.
  3. Stir in the taco seasoning, black beans, corn, diced tomatoes, and chicken broth.
  4. Bring the mixture to a boil, then reduce heat and simmer for 15 minutes.
  5. Stir in the cream cheese until melted and well combined.
  6. Add the shredded cheese and stir until melted.
  7. Season with salt and pepper to taste.
  8. Serve hot, garnished with your favorite toppings.

Notes

  • For a spicier version, add jalapeños or hot sauce.
  • This soup can be made in a slow cooker; just combine all ingredients and cook on low for 6-8 hours.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Nutrition