High-Protein Easter Roast Lamb with Herbs: A Flavorful Delight!
A delicious and nutritious high-protein roast lamb dish, perfect for Easter celebrations, infused with aromatic herbs.
- Prep Time: 20 minutes
- Cook Time: 1.5 to 2 hours
- Total Time: 2 hours 20 minutes
- Yield: 8 servings 1x
- Category: Main Course
- Method: Roasting
- Cuisine: Mediterranean
- Diet: High Protein
Ingredients
Scale
- 1 whole leg of lamb (about 5–6 pounds)
- 4 cloves of garlic, minced
- 2 tablespoons fresh rosemary, chopped
- 2 tablespoons fresh thyme, chopped
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 lemon, zested and juiced
- 1 cup chicken broth
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, mix garlic, rosemary, thyme, olive oil, lemon zest, lemon juice, salt, and pepper.
- Rub the herb mixture all over the leg of lamb.
- Place the lamb in a roasting pan and pour chicken broth around it.
- Roast in the preheated oven for about 1.5 to 2 hours, or until the internal temperature reaches 145°F (63°C) for medium-rare.
- Let the lamb rest for 15 minutes before slicing.
- Serve with your choice of sides.
Notes
- For a more intense flavor, marinate the lamb overnight.
- Adjust cooking time based on the size of the lamb leg and desired doneness.
- Pair with roasted vegetables for a complete meal.
Nutrition
- Serving Size: 1 slice (about 4 oz)
- Calories: 350
- Sugar: 0g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 90mg