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High protein overnight oats without whey for a tasty boost!

high protein overnight oats without whey
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A delicious and nutritious recipe for high protein overnight oats that doesn’t require whey protein, perfect for a healthy breakfast.

Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup almond milk (or any milk of choice)
  • 1/2 cup Greek yogurt (or plant-based yogurt for vegan option)
  • 2 tablespoons chia seeds
  • 1 tablespoon honey or maple syrup (optional)
  • 1/2 teaspoon vanilla extract
  • Fresh fruits and nuts for topping

Instructions

  1. In a bowl, combine rolled oats, almond milk, Greek yogurt, chia seeds, honey or maple syrup, and vanilla extract.
  2. Mix well until all ingredients are combined.
  3. Cover the bowl and refrigerate overnight (or for at least 4 hours).
  4. In the morning, stir the oats and add a little more milk if needed for desired consistency.
  5. Top with fresh fruits and nuts before serving.

Notes

  • Feel free to customize with your favorite fruits and nuts.
  • Can be made vegan by using plant-based yogurt and maple syrup.
  • Store in the refrigerator for up to 3 days.

Nutrition

Find it online: https://bibodo.com/high-protein-overnight-oats-no-whey-recipe/