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High-Protein Quinoa and Watercress Bowl: Nourish Your Body!

High-Protein Quinoa and Watercress Bowl
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A nutritious and filling bowl packed with high-protein quinoa and fresh watercress, perfect for a healthy meal.

Ingredients

Scale
  • 1 cup quinoa
  • 2 cups water
  • 1 cup watercress, chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup chickpeas, rinsed and drained
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Rinse the quinoa under cold water.
  2. In a pot, combine quinoa and water, bring to a boil.
  3. Reduce heat, cover, and simmer for 15 minutes or until water is absorbed.
  4. Remove from heat and let it sit for 5 minutes, then fluff with a fork.
  5. In a large bowl, combine cooked quinoa, watercress, cherry tomatoes, feta cheese, and chickpeas.
  6. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  7. Pour the dressing over the quinoa mixture and toss to combine.
  8. Serve immediately or chill in the refrigerator before serving.

Notes

  • Feel free to add other vegetables or proteins as desired.
  • This bowl can be made ahead of time and stored in the fridge for up to 3 days.
  • For a vegan option, omit the feta cheese.

Nutrition

Find it online: https://bibodo.com/high-protein-quinoa-watercress-bowl-recipe/