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Juicy Keto Bacon Wrapped Chicken Thighs in 35 Minutes

Keto Bacon Wrapped Chicken Thighs
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A simple and delicious keto-friendly recipe featuring juicy chicken thighs wrapped in crispy bacon.

Ingredients

Scale
  • 4 boneless, skinless chicken thighs
  • 8 slices of bacon
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 tbsp olive oil

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Season the chicken thighs with garlic powder, paprika, salt, and black pepper.
  3. Wrap each chicken thigh with 2 slices of bacon, securing with toothpicks if needed.
  4. Heat olive oil in an oven-safe skillet over medium-high heat.
  5. Sear the bacon-wrapped chicken thighs for 2-3 minutes per side until the bacon starts to crisp.
  6. Transfer the skillet to the oven and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
  7. Remove from the oven and let rest for 5 minutes before serving.

Notes

  • Use thin-cut bacon for even cooking.
  • Check the internal temperature of the chicken with a meat thermometer.
  • Serve with a side of roasted vegetables for a complete keto meal.

Nutrition

Find it online: https://bibodo.com/keto-baconchicken-thighs-recipe/