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Creamy Keto Cauliflower Risotto in Just 25 Minutes

keto cauliflower risotto
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A low-carb alternative to traditional risotto made with cauliflower rice, perfect for a keto diet.

Ingredients

Scale
  • 1 medium head of cauliflower, grated or processed into rice
  • 2 tablespoons olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1/2 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add onion and garlic, sauté until softened.
  3. Add cauliflower rice, cook for 5-7 minutes until tender.
  4. Stir in heavy cream and Parmesan cheese, mix well.
  5. Season with salt and pepper, cook for an additional 2 minutes.
  6. Garnish with fresh parsley and serve immediately.

Notes

  • Use a food processor to quickly grate the cauliflower into rice-like pieces.
  • Adjust the cream and cheese quantities to suit your taste preferences.
  • Store leftovers in an airtight container in the refrigerator for up to 2 days.

Nutrition

Find it online: https://bibodo.com/keto-cauliflower-risotto-recipe/